hey YO!!

11 06 2008

See this jar? This jar is my favourite jar in the whole house. This jar fed me and my beloved, as well as others before us. And this jar is going to feed many more people in its long lifetime of service. This is a RETURNABLE jar. A jar that isn’t made out of plastic, and a jar that doesn’t require excess energy to be recycled because it can be re-used. I’m just a little bit enamored in case you couldn’t tell…

This jar came from Pinehedge Farms – an AWESOME group of people, making delicious yogurt, kefir, and sour cream. As it says on their website, they grow their own feed, use milk from their own cows, and make and bottle their products. And they do this all without chemical fertilizers. They call it biodynamic farming… I call it respecting the Earth. Either way, we’re lucky to have them in the Ottawa area.

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local connection… coffee

11 03 2008

alright… I know coffee is NOT grown locally. I have several metres of snow in my backyard, so this should come as no surprise. But with my new treat mentality, rather than avoid the issue, I sip on coffee when I make a conscious decision to do so.

When I do indulge, I purchase coffee that has been roasted locally. Equator Coffee roasts in Almonte, Ontario – which is definitely within my 100 miles (in fact I think it’s within 1000 metres of my morning putter, but who’s counting :P).

I know that not everyone has the luxury of a local roaster, but even fewer of us have the luxury of coffee grown locally. And those of us who do have it grown locally, it can still pose a challenge finding it. When I lived in Ecuador, I was within a hop skip and a jump of coffee beans on the bush, but all I could find in the grocery store was Nescafe.

By choosing a local roaster, I reduce my cup’s food miles much more than if I were to purchase it at the busy coffee chain just next to my office. And by choosing to see coffee as a treat, I reduce my lifestyle’s imprint.

Oh and one more thing – if you can stand to listen to me for just a little bit longer on my soapbox – that paper or UGH styrofoam cup that holds the coffee… well, it’s just NOT necessary. Bring a mug with you – wherever you go – or resist the treat.





as if you didn’t know this already…

17 01 2008

8 Good Reasons to Eat Local